Japanese Glass Noodle Soup

Highlighted under: Comfort Food

Discover the comforting warmth of Japanese Glass Noodle Soup, a delightful blend of delicate glass noodles, fresh vegetables, and aromatic broth. This easy-to-make recipe is perfect for a cozy dinner or a nutritious lunch, bringing authentic Japanese flavors right to your kitchen. Ideal for both vegans and meat-lovers, this soup serves as a versatile base for your favorite proteins. Enjoy a bowl of this wholesome goodness topped with fresh herbs and a sprinkle of sesame seeds.

Madison Cole

Created by

Madison Cole

Last updated on 2025-12-09T15:00:06.539Z

Japanese Glass Noodle Soup is not only a comforting dish but also brings the essence of Japanese cuisine into your home. This recipe allows you to explore various textures and flavors with its simple ingredients and hearty broth.

A Comforting Tradition

Japanese Glass Noodle Soup, also known as Harusame soup, is a part of Japan's rich culinary heritage. It resonates with the essence of comfort food, making it a popular choice during the colder months or rainy days. The delicate glass noodles transform the broth into a warm hug for the soul, while the fresh vegetables add a pop of color and nutrition. This soup can be found in many homes across Japan, often served as a starter or a light meal, showcasing the simplicity and balance of Japanese cooking.

What sets this soup apart is its adaptability. There are countless variations, allowing cooks to incorporate seasonal ingredients or personal preferences into their recipes. Whether you choose to include tofu for a vegan twist or add chicken or seafood for a heartier option, Japanese Glass Noodle Soup will always deliver a satisfying experience. The harmony of flavors makes this dish universally appealing, bridging the gap between traditional and contemporary dining.

Health Benefits of Glass Noodles

Glass noodles, often made from mung bean starch, are naturally gluten-free and low in calories, offering a nutritious addition to your diet. They are an excellent source of carbohydrates, providing energy without heavy fats. This makes them a popular choice for those seeking a lighter meal option while still enjoying a deeply flavorful broth. The infusion of fresh vegetables in the soup further enhances its health benefits, contributing vitamins, minerals, and antioxidants that support overall well-being.

In addition to their nutritional profile, the combinations of ginger, garlic, and green onions not only elevate the flavor but also come with their own health benefits. Garlic is known for its immune-boosting properties, while ginger aids digestion and can help reduce inflammation. Together, these ingredients create a balanced dish that is both tasty and healthful, making Japanese Glass Noodle Soup a nourishing option for any meal.

Customizing Your Soup

Ingredients

Main Ingredients

  • 100g glass noodles
  • 4 cups vegetable or chicken broth
  • 1 cup sliced mushrooms
  • 1 cup chopped bok choy
  • 1 carrot, julienned
  • 2 green onions, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil

Feel free to add your favorite proteins or additional vegetables.

Instructions

Prepare the Noodles

Soak the glass noodles in warm water for about 10-15 minutes until softened. Drain and set aside.

Make the Broth

In a large pot, heat the vegetable or chicken broth over medium heat. Add the garlic and bring to a gentle simmer.

Add Vegetables

Add the mushrooms, bok choy, and carrots to the broth. Cook for about 5-7 minutes until the vegetables are tender.

Combine Noodles & Flavor

Add the soaked glass noodles, soy sauce, and sesame oil to the pot. Stir and cook for an additional 2-3 minutes.

Serve the Soup

Serve the soup hot, garnished with chopped green onions. Enjoy your warming bowl of Japanese Glass Noodle Soup!

Customize your soup with tofu or chicken for added protein!

Tips for Perfecting Your Soup

When preparing your Japanese Glass Noodle Soup, timing is essential for achieving the perfect texture of your ingredients. Ensure that you soak the glass noodles for just enough time so they don’t become mushy. We recommend checking them a minute or two before the suggested soaking time to prevent over-soaking. Under-cooking the noodles slightly and allowing them to finish cooking in the hot broth can also keep them al dente, enhancing the overall texture of your soup.

Chopping vegetables uniformly not only improves the soup's presentation but also ensures even cooking. Consider using a mix of colors and shapes, adding visual interest to your dish. Lightly sautéing some of the vegetables before adding them to the broth can also enhance their flavors and create a richer base. Keep testing as you go to find your ideal combination!

Serving Suggestions

To elevate your Japanese Glass Noodle Soup, consider pairing it with traditional side dishes. A small serving of steamed edamame or a refreshing cucumber salad can complement your meal beautifully. For those who enjoy a touch of heat, a side of pickled vegetables or spicy kimchi can add an exciting contrast to the nourishing soup. Don't forget to have some soy sauce or chili oil on the table for those who may want to customize their flavor while eating.

For an even cozier dining experience, you can serve the soup in traditional Japanese-style bowls and accompany it with chopsticks and spoons. This not only makes for an authentic presentation but will also enhance the enjoyment of this heartwarming dish. Whether it's a weeknight family dinner or a gathering with friends, serving Japanese Glass Noodle Soup can create memorable culinary experiences.

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Questions About Recipes

→ Can I store leftovers?

Yes, store in an airtight container in the fridge for up to 3 days. Reheat before serving.

Japanese Glass Noodle Soup

Discover the comforting warmth of Japanese Glass Noodle Soup, a delightful blend of delicate glass noodles, fresh vegetables, and aromatic broth. This easy-to-make recipe is perfect for a cozy dinner or a nutritious lunch, bringing authentic Japanese flavors right to your kitchen. Ideal for both vegans and meat-lovers, this soup serves as a versatile base for your favorite proteins. Enjoy a bowl of this wholesome goodness topped with fresh herbs and a sprinkle of sesame seeds.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Madison Cole

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 100g glass noodles
  2. 4 cups vegetable or chicken broth
  3. 1 cup sliced mushrooms
  4. 1 cup chopped bok choy
  5. 1 carrot, julienned
  6. 2 green onions, chopped
  7. 2 cloves garlic, minced
  8. 1 tablespoon soy sauce
  9. 1 teaspoon sesame oil

How-To Steps

Step 01

Soak the glass noodles in warm water for about 10-15 minutes until softened. Drain and set aside.

Step 02

In a large pot, heat the vegetable or chicken broth over medium heat. Add the garlic and bring to a gentle simmer.

Step 03

Add the mushrooms, bok choy, and carrots to the broth. Cook for about 5-7 minutes until the vegetables are tender.

Step 04

Add the soaked glass noodles, soy sauce, and sesame oil to the pot. Stir and cook for an additional 2-3 minutes.

Step 05

Serve the soup hot, garnished with chopped green onions. Enjoy your warming bowl of Japanese Glass Noodle Soup!

Nutritional Breakdown (Per Serving)

  • Protein: 7g
  • Carbohydrates: 45g
  • Fat: 5g