Mango Chicken Curry
Highlighted under: Comfort Food
Elevate your weeknight dinners with this vibrant Mango Chicken Curry. Juicy chicken pieces are simmered in a rich, creamy sauce infused with ripe mangoes and warm spices, creating a delightful balance of sweetness and savory depth. Perfect for serving over rice or with naan, this dish promises to bring a tropical twist to your comfort food repertoire.
The Perfect Balance of Flavors
Mango Chicken Curry perfectly balances sweet and savory flavors, making it a delightful addition to any meal. The ripe mangoes add a natural sweetness that complements the spices beautifully. This harmony creates a taste experience that is both refreshing and satisfying, appealing to a wide range of palates.
The use of curry powder introduces aromatic spices that elevate the dish, providing depth without overwhelming the sweetness of the mangoes. As the chicken simmers in the rich coconut milk, it absorbs these flavors, resulting in tender, juicy bites that burst with flavor.
A Dish for Every Occasion
Whether you're hosting a casual dinner with friends or preparing a cozy family meal, Mango Chicken Curry fits the bill. Its vibrant colors and aromatic scent make it an attractive centerpiece that is sure to impress your guests. Plus, it's easy to prepare, leaving you ample time to enjoy the company of your loved ones.
This dish is also versatile enough to cater to different dietary preferences. You can easily adjust the spice levels, and it works well with a variety of sides, such as jasmine rice or crispy naan, enhancing your dining experience regardless of the occasion.
Nutritional Benefits
Beyond its delicious taste, Mango Chicken Curry offers several nutritional benefits. Chicken breast is an excellent source of lean protein, which is essential for muscle growth and repair. Combined with the vitamins found in mangoes, including vitamin C and A, this dish can provide a nutritious boost to your meals.
Coconut milk adds a creamy texture while also providing healthy fats that can contribute to satiety. Additionally, the spices in the curry, such as ginger and garlic, are known for their anti-inflammatory properties, making this dish not just tasty but also health-conscious.
Ingredients
Main Ingredients
- 1 lb chicken breast, cut into pieces
- 2 ripe mangoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 can coconut milk
- 2 tablespoons curry powder
- Salt and pepper to taste
- Rice or naan for serving
Instructions
Cook the Chicken
In a large skillet, heat some oil over medium heat. Add the chicken pieces and cook until browned, about 5-7 minutes.
Add Onions and Spices
Add the chopped onion, garlic, and ginger to the skillet. Sauté until the onion is translucent.
Mix Mangoes and Coconut Milk
Stir in the diced mangoes and coconut milk. Add the curry powder, salt, and pepper.
Simmer
Reduce the heat and let the mixture simmer for 20 minutes, stirring occasionally, until the chicken is cooked through and the sauce is thickened.
Serve
Serve the Mango Chicken Curry over rice or with naan.
Perfect Pairings
Mango Chicken Curry pairs wonderfully with fluffy rice, which absorbs the rich sauce for a comforting experience. For those who enjoy bread, warm naan is the perfect accompaniment, helping to scoop up the delicious curry. Add a side salad or steamed vegetables to round out the meal for a balanced plate.
If you're feeling adventurous, consider serving it with a refreshing cucumber raita. The cooling yogurt sauce can help balance the spices of the curry, bringing an additional layer of flavor to your meal.
Storing and Reheating
If you have leftovers, Mango Chicken Curry stores well in the refrigerator for up to three days. To keep the flavors intact, store it in an airtight container. When reheating, you may want to add a splash of coconut milk to maintain its creamy consistency.
For longer storage, consider freezing the curry in portions. This can be a lifesaver on busy nights, allowing you to enjoy a delicious meal in minutes. Just be sure to thaw it overnight in the refrigerator before warming it up on the stove or in the microwave.
Questions About Recipes
→ Can I use frozen mango?
Yes, frozen mango can be used but may result in a slightly different texture.
→ Is this recipe spicy?
It's mildly spiced, but you can adjust the heat by adding chili powder or fresh chilies.
Mango Chicken Curry
Elevate your weeknight dinners with this vibrant Mango Chicken Curry. Juicy chicken pieces are simmered in a rich, creamy sauce infused with ripe mangoes and warm spices, creating a delightful balance of sweetness and savory depth. Perfect for serving over rice or with naan, this dish promises to bring a tropical twist to your comfort food repertoire.
Created by: Madison Cole
Recipe Type: Comfort Food
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb chicken breast, cut into pieces
- 2 ripe mangoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 can coconut milk
- 2 tablespoons curry powder
- Salt and pepper to taste
- Rice or naan for serving
How-To Steps
In a large skillet, heat some oil over medium heat. Add the chicken pieces and cook until browned, about 5-7 minutes.
Add the chopped onion, garlic, and ginger to the skillet. Sauté until the onion is translucent.
Stir in the diced mangoes and coconut milk. Add the curry powder, salt, and pepper.
Reduce the heat and let the mixture simmer for 20 minutes, stirring occasionally, until the chicken is cooked through and the sauce is thickened.
Serve the Mango Chicken Curry over rice or with naan.
Nutritional Breakdown (Per Serving)
- Calories: 400
- Protein: 30g
- Fat: 20g
- Carbohydrates: 35g