Protein Balls with Cocoa Nibs

Name: Protein Balls with Cocoa Nibs
Prep time: 10 min
Total time: 10 min
Yield: 12 balls
Ingredients: 1 cup rolled oats; 1/2 cup almond butter; 1/4 cup honey or maple syrup; 1/4 cup protein powder; 1/4 cup cocoa nibs; 1/2 tsp vanilla extract; A pinch of salt

Highlighted under: Healthy & Light

These delicious protein balls with cocoa nibs are perfect for a quick snack or post-workout boost.

Created by

Madison Cole

Last updated on 2025-12-25T16:31:02.606Z

These protein balls are not only quick to make but are also packed with nutrients, making them a great option for anyone looking to add a healthy snack to their day.

        Why You Will Love This Recipe
        Nutty flavor from the cocoa nibs for a delightful crunch
Packed with protein to fuel your day
Perfectly portioned for a guilt-free treat

      

A Healthy Snack Option

In today's fast-paced world, finding nutritious snacks can be a challenge. These protein balls with cocoa nibs offer a perfect solution. Not only are they easy to prepare, but they also provide a balanced mix of protein, healthy fats, and carbohydrates. With just a handful of ingredients, you can whip up a batch that will keep you satisfied and energized throughout the day. Whether you need a quick afternoon pick-me-up or a post-workout recovery snack, these protein balls are an ideal choice.

What sets these protein balls apart is their versatility. You can customize the ingredients based on your preferences or dietary needs. Want to make them vegan? Substitute almond butter with your favorite nut or seed butter. Looking to add more flavor? Experiment with spices like cinnamon or nutmeg. This recipe serves as a fantastic base, allowing you to get creative and tailor it to your taste.

The Nutritional Benefits

These protein balls are not just tasty; they are also packed with nutritional benefits. The rolled oats provide a good source of fiber, which aids in digestion and keeps you feeling full longer. Almond butter contributes healthy fats and protein, making these bites a great option for muscle recovery. Honey or maple syrup adds a touch of natural sweetness without the crash that comes from refined sugars.

Cocoa nibs introduce a delightful crunch along with a boost of antioxidants. They are rich in flavonoids, which have been shown to have heart-healthy benefits. By incorporating these nutrient-dense ingredients into your diet, you can enjoy a treat that not only satisfies your sweet tooth but also supports your overall health.

Perfect for Meal Prep

One of the best aspects of these protein balls is their convenience for meal prep. You can make a large batch at the beginning of the week and have a quick snack ready whenever hunger strikes. Simply store them in an airtight container in the refrigerator, and they'll last for up to a week. This makes them an excellent option for busy individuals or families looking to maintain a healthy lifestyle without the hassle of daily cooking.

Additionally, these protein balls are portable, making them an easy grab-and-go snack. Whether you're heading to work, the gym, or a weekend adventure, just pop a few in a bag, and you’re set. Their bite-sized nature means you can enjoy them anytime, anywhere, without feeling guilty about your snack choices.

Ingredients

Ingredients for Protein Balls

1 cup rolled oats
1/2 cup almond butter
1/4 cup honey or maple syrup
1/4 cup protein powder
1/4 cup cocoa nibs
1/2 tsp vanilla extract
A pinch of salt

Mix and match ingredients to create your favorite flavor combination!

Instructions

Combine Ingredients

In a mixing bowl, combine rolled oats, almond butter, honey, protein powder, cocoa nibs, vanilla extract, and salt.

Mix Well

Stir the mixture until well combined. If it feels too dry, add a little more almond butter or honey.

Form Balls

Using your hands, form the mixture into small balls, about 1 inch in diameter.

Chill and Serve

Place the protein balls on a plate and refrigerate for at least 30 minutes before serving.

Store leftovers in an airtight container in the fridge for up to a week.

Storage Tips

To keep your protein balls fresh and delicious, store them in an airtight container in the refrigerator. They can stay good for up to a week, making them a great option for meal prep. If you want to extend their shelf life, consider freezing them. Simply place them in a freezer-safe bag or container, and they can last for up to three months. When you're ready to enjoy them, just take out a few and let them thaw at room temperature.

It's also a good idea to label your containers with the date you made them. This way, you can keep track of how long they’ve been stored. With these simple storage tips, you can always have a healthy snack on hand!

Variations and Add-Ins

Feel free to get creative with your protein balls! Some delicious variations include adding chopped nuts, seeds, or dried fruits. For a tropical twist, you might incorporate shredded coconut or a bit of pineapple. If you want a chocolatey kick, consider mixing in some mini chocolate chips along with the cocoa nibs. The possibilities are endless, allowing you to tailor each batch to your cravings.

Another great add-in is a scoop of your favorite superfood powder, such as spirulina or maca, to give your protein balls an extra nutritional boost. Just remember to adjust the sweetness if you add more ingredients, ensuring your treats maintain that perfect balance of flavor.

Serving Suggestions

These protein balls are delicious on their own, but they can also be paired with other snacks for a more substantial treat. Try serving them alongside fresh fruit like apple slices or banana halves for a balanced snack that includes natural sugars and fiber. They also make a great topping for yogurt or oatmeal, adding a delightful crunch.

For a fun and festive touch, consider dipping them in melted dark chocolate or rolling them in cocoa powder or crushed nuts before serving. This not only enhances their flavor but also makes them visually appealing for gatherings or special occasions.

Questions About Recipes

→ Can I use a different nut butter?

Yes, peanut butter or sunflower seed butter work well too!

→ How long do these protein balls last?

They can be stored in the fridge for up to a week or frozen for longer storage.

→ Can I make these protein balls vegan?

Absolutely! Just use maple syrup instead of honey and ensure your protein powder is plant-based.

→ What can I substitute for cocoa nibs?

You can use mini chocolate chips or chopped nuts if you prefer.