Delicious Spinach Tomato Pasta
Highlighted under: Comfort Food
Enjoy a fresh and flavorful twist on pasta with this delicious spinach tomato pasta recipe that is quick and easy to prepare.
This Delicious Spinach Tomato Pasta is not only simple to make, but it's also packed with nutrients and flavor. The combination of fresh spinach and ripe tomatoes creates a delightful dish that is perfect for a weeknight dinner or a special occasion.
Why You'll Love This Recipe
- Bright, fresh flavors that delight the palate
- Quick and easy to prepare, perfect for busy weeknights
- Healthy and satisfying, packed with vitamins and minerals
A Burst of Flavor in Every Bite
This Delicious Spinach Tomato Pasta is not only a feast for the eyes but also a celebration of vibrant flavors. The freshness of the spinach combined with the sweetness of the tomatoes creates a delightful contrast that will tantalize your taste buds. Each mouthful is a harmonious blend of ingredients that come together beautifully, making it a perfect dish for any pasta lover.
The use of garlic adds an aromatic depth to the dish, enhancing the overall flavor profile. This recipe showcases how simple ingredients can elevate a meal into something extraordinary. Plus, the addition of grated Parmesan cheese at the end provides a rich, nutty finish that complements the dish perfectly.
Quick and Convenient for Busy Nights
We all have those nights when we want to enjoy a delicious meal but lack the time to cook something elaborate. This spinach tomato pasta recipe is your go-to solution, requiring minimal prep and cooking time. Within just 30 minutes, you can have a satisfying dinner on the table, making it a fantastic option for busy weeknights when you want to eat well without the fuss.
With just a few ingredients and straightforward steps, you can whip up this dish in no time. It's perfect for those evenings when you're tired after a long day but still want to nourish yourself and your family with a homemade meal.
Nutritional Benefits of Spinach and Tomatoes
Spinach is a nutritional powerhouse loaded with vitamins A, C, and K, as well as iron and antioxidants. Incorporating spinach into your meals not only enhances flavor but also boosts your health. This leafy green promotes healthy skin, supports the immune system, and helps in maintaining bone health.
Tomatoes are equally beneficial, packed with lycopene, which is known for its cancer-fighting properties. They also contain vitamins C and K, potassium, and folate. By combining these two nutritious ingredients in this recipe, you’re creating a meal that is not only delicious but also contributes positively to your overall well-being.
Ingredients
Pasta Ingredients
- 300g pasta of your choice
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 400g canned diced tomatoes
- 150g fresh spinach
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Instructions
Cook the Pasta
In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain and set aside.
Sauté the Garlic
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant.
Add Tomatoes and Spinach
Stir in the canned diced tomatoes and fresh spinach. Cook for about 5 minutes, until the spinach wilts and the mixture is heated through.
Combine and Serve
Add the cooked pasta to the skillet, tossing to combine. Season with salt and pepper to taste. Serve with grated Parmesan cheese if desired.
Cooking Tips for Perfect Pasta
To achieve the best texture, always cook your pasta in a large pot of boiling salted water. This ensures even cooking and prevents the pasta from becoming sticky. Make sure to taste the pasta a minute or two before the package's recommended cooking time to achieve that perfect al dente texture.
Remember to reserve a cup of pasta water before draining. This starchy water can be added to your sauce to help bind the pasta and sauce together, enhancing the flavor and overall creaminess of your dish.
Variations and Additions
Feel free to customize this recipe to suit your taste. You can add grilled chicken, shrimp, or even chickpeas for added protein. To spice things up, consider adding red pepper flakes or a dash of balsamic vinegar for a tangy twist. The beauty of this recipe lies in its versatility.
For a creamier version, stir in a splash of heavy cream or a dollop of ricotta cheese right before serving. This will create a luscious sauce that envelops the pasta beautifully. Experimenting with different ingredients can turn this dish into a new favorite every time you make it.
Questions About Recipes
→ Can I use whole wheat pasta?
Yes, whole wheat pasta is a great alternative and adds extra fiber.
→ How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I add other vegetables?
Absolutely! Feel free to add bell peppers, zucchini, or mushrooms for additional flavor and nutrition.
→ Is this recipe vegan?
You can easily make it vegan by omitting the Parmesan cheese or using a vegan alternative.
Delicious Spinach Tomato Pasta
Enjoy a fresh and flavorful twist on pasta with this delicious spinach tomato pasta recipe that is quick and easy to prepare.
Created by: Madison Cole
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Pasta Ingredients
- 300g pasta of your choice
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 400g canned diced tomatoes
- 150g fresh spinach
- Salt and pepper to taste
- Grated Parmesan cheese for serving
How-To Steps
In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain and set aside.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant.
Stir in the canned diced tomatoes and fresh spinach. Cook for about 5 minutes, until the spinach wilts and the mixture is heated through.
Add the cooked pasta to the skillet, tossing to combine. Season with salt and pepper to taste. Serve with grated Parmesan cheese if desired.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 200mg
- Total Carbohydrates: 45g
- Dietary Fiber: 5g
- Sugars: 5g
- Protein: 10g