Protein Balls with Cocoa Nibs

Highlighted under: Healthy & Light

Delicious and nutritious, these protein balls with cocoa nibs make for a perfect snack to fuel your day.

Madison Cole

Created by

Madison Cole

Last updated on 2025-12-25T16:37:06.447Z

These protein balls are easy to make and packed with flavor. Perfect for on-the-go snacking or post-workout refueling!

Why You'll Love This Recipe

  • Nutritious and satisfying for any time of day
  • Quick and easy to prepare with no baking required
  • Perfect blend of chocolatey flavor with a crunchy texture

The Benefits of Protein Balls

Protein balls are a fantastic way to incorporate healthy snacks into your daily routine. Packed with nutrients, they provide a great source of energy, making them an ideal choice for anyone on the go. Whether you're gearing up for a workout or need a mid-afternoon pick-me-up, these protein balls are designed to keep you satisfied and energized throughout the day.

One of the standout benefits of protein balls is their versatility. You can easily customize the ingredients to suit your taste preferences or dietary needs. From choosing the nut butter to selecting the type of protein powder, each batch can be a unique reflection of your culinary creativity. This flexibility not only adds excitement to your snacking routine but also ensures that you are getting the nutrition you need.

Perfect for Any Occasion

Protein balls are perfect for various occasions, be it a quick breakfast, post-workout fuel, or a healthy dessert. Their bite-sized nature makes them easy to grab and go, making them a convenient option for those with busy lifestyles. You can throw a few in your bag before heading out, ensuring you always have a nutritious snack on hand.

Additionally, these protein balls can be a crowd-pleaser at gatherings and parties. Their delicious chocolatey flavor combined with a satisfying crunch from cocoa nibs makes them appealing to both adults and kids alike. They can be a healthier alternative to traditional sweets, allowing you to indulge without the guilt.

Storage Tips

Storing your protein balls properly is key to maintaining their freshness and flavor. After chilling, transfer the balls to an airtight container and keep them in the refrigerator. They can last for about a week, making them a great option for meal prep. If you want to extend their shelf life, consider freezing them. Just ensure to separate them with parchment paper to prevent sticking.

When you're ready to enjoy a frozen protein ball, simply take one out and let it thaw for a few minutes. This way, you can have a nutritious snack available at a moment's notice. The convenience of having these protein balls ready to go can make healthy eating much easier and more enjoyable.

Ingredients

Ingredients

Protein Balls

  • 1 cup oats
  • 1/2 cup nut butter (peanut or almond)
  • 1/4 cup honey or maple syrup
  • 1/4 cup cocoa nibs
  • 1/2 cup protein powder (chocolate or vanilla)
  • 1/4 teaspoon salt

Mix these ingredients together for a delicious snack.

Instructions

Instructions

Combine Ingredients

In a mixing bowl, combine oats, nut butter, honey, cocoa nibs, protein powder, and salt. Stir until well blended.

Form Balls

Use your hands to form the mixture into small balls, about 1 inch in diameter.

Chill and Enjoy

Place the formed balls on a plate and refrigerate for at least 30 minutes before serving for the best texture.

Enjoy your protein balls as a snack or post-workout treat!

Nutritional Information

These protein balls are not just tasty; they are also packed with essential nutrients. With a base of oats and nut butter, they offer a good balance of carbohydrates, healthy fats, and protein. This combination helps to stabilize your energy levels, making them a smart choice for any time of the day.

In addition to their macronutrient profile, these protein balls also contain antioxidants from cocoa nibs. Antioxidants are known for their health benefits, including reducing inflammation and enhancing heart health. By incorporating these nutrient-rich ingredients, you're not just snacking; you're supporting your overall well-being.

Customization Ideas

Feel free to get creative when making your protein balls! For added flavor, consider mixing in ingredients like shredded coconut, dried fruit, or seeds such as chia or flaxseeds. Each addition can bring new textures and flavors, making your protein balls even more enjoyable.

If you prefer a sweeter snack, adjust the amount of honey or maple syrup to your liking. You can also experiment with different types of nut butters, such as cashew or sunflower seed butter, to suit your taste. The possibilities are endless, allowing you to craft the perfect protein ball tailored to your palate.

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Questions About Recipes

→ Can I use a different nut butter?

Yes, feel free to substitute with your favorite nut butter or seed butter.

→ How do I store these protein balls?

Keep them in an airtight container in the refrigerator for up to a week.

→ Can I add other ingredients?

Absolutely! You can add dried fruits, seeds, or other mix-ins as desired.

→ Are these suitable for vegan diets?

Yes, simply use maple syrup and a plant-based protein powder.

Protein Balls with Cocoa Nibs

Delicious and nutritious, these protein balls with cocoa nibs make for a perfect snack to fuel your day.

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Madison Cole

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 12 balls

What You'll Need

Protein Balls

  1. 1 cup oats
  2. 1/2 cup nut butter (peanut or almond)
  3. 1/4 cup honey or maple syrup
  4. 1/4 cup cocoa nibs
  5. 1/2 cup protein powder (chocolate or vanilla)
  6. 1/4 teaspoon salt

How-To Steps

Step 01

In a mixing bowl, combine oats, nut butter, honey, cocoa nibs, protein powder, and salt. Stir until well blended.

Step 02

Use your hands to form the mixture into small balls, about 1 inch in diameter.

Step 03

Place the formed balls on a plate and refrigerate for at least 30 minutes before serving for the best texture.

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 14g
  • Dietary Fiber: 2g
  • Sugars: 5g
  • Protein: 5g