Ground Beef Dinner Bowls

Name: Ground Beef Dinner Bowls
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 1 tablespoon olive oil; 1 onion, chopped; 2 cloves garlic, minced; 1 bell pepper, diced; 1 cup corn kernels (fresh or frozen); 1 teaspoon cumin; 1 teaspoon paprika; Salt and pepper to taste; 4 cups cooked rice; Fresh cilantro for garnish; Shredded cheese; Sour cream; Sliced jalapeños; Avocado slices

Highlighted under: Comfort Food

These Ground Beef Dinner Bowls are a hearty and satisfying meal, perfect for busy weeknights.

Created by

Madison Cole

Last updated on 2025-12-25T16:37:08.029Z

This dish combines savory ground beef with fresh vegetables and spices to create a flavorful and filling meal. It's customizable, allowing you to add your favorite toppings!

        Why You'll Love This Recipe
        Quick and easy to prepare, perfect for busy nights
Packed with flavor and nutrients from fresh vegetables
Customizable with your favorite toppings

      

A Hearty Meal in Minutes

When you're pressed for time but still want a delicious and fulfilling meal, these Ground Beef Dinner Bowls are your answer. With a cooking time of under 30 minutes, you can have a warm, comforting dish ready to serve your family on those hectic weeknights. The combination of ground beef and fresh vegetables not only satisfies hunger but also provides essential nutrients, making it a smart choice for dinner.

The ease of preparation makes this recipe a go-to for busy families. With minimal cooking experience, anyone can whip up this dish. You can have the beef and veggies sautéing while the rice cooks, allowing for a seamless cooking experience that keeps you organized in the kitchen. Plus, the use of one skillet means fewer dishes to clean afterward!

Flavorful and Nutritious

These Ground Beef Dinner Bowls are not only quick to prepare but also packed with flavor. The combination of spices like cumin and paprika elevates the taste, and the addition of fresh vegetables such as bell peppers and corn adds both color and crunch. This dish is a fantastic way to incorporate more vegetables into your diet without sacrificing flavor.

Moreover, using lean ground beef ensures that you’re enjoying a protein-rich meal while keeping the fat content in check. This makes the bowls a balanced option that can energize you through the evening. Customize the vegetable mix according to what you have on hand or your personal preferences to create a dish that everyone will love!

Customizable for Everyone

One of the best features of Ground Beef Dinner Bowls is their versatility. You can easily adjust the ingredients and toppings to suit your family's tastes. Whether someone prefers a spicy kick with jalapeños or a creamy texture with sour cream, there’s an option for everyone. This adaptability makes it a perfect meal for gatherings or family dinners where preferences may vary.

You can also swap out the rice for quinoa, cauliflower rice, or even lettuce wraps for a low-carb alternative. The possibilities are endless! This flexibility not only keeps the meal exciting but also allows you to cater to dietary needs, ensuring everyone can enjoy a bowl that’s just right for them.

Ingredients

For the Beef Bowls

1 lb ground beef
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
1 bell pepper, diced
1 cup corn kernels (fresh or frozen)
1 teaspoon cumin
1 teaspoon paprika
Salt and pepper to taste
4 cups cooked rice
Fresh cilantro for garnish

Optional Toppings

Shredded cheese
Sour cream
Sliced jalapeños
Avocado slices

Mix and match the ingredients to suit your taste!

Instructions

Cook the Beef

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until soft. Add the ground beef and cook until browned, breaking it apart with a spatula.

Add Vegetables and Spices

Stir in the bell pepper and corn, cooking for an additional 5 minutes. Season with cumin, paprika, salt, and pepper. Mix well to combine.

Assemble the Bowls

In serving bowls, layer cooked rice and top with the beef mixture. Garnish with fresh cilantro and any optional toppings you desire.

Serve immediately and enjoy!

Storage and Reheating

If you have leftovers, storing your Ground Beef Dinner Bowls is simple. Place them in an airtight container and refrigerate for up to 3 days. This makes it a great meal prep option for the week ahead, allowing you to enjoy a homemade dinner even on the busiest of nights.

When it comes time to reheat, simply warm the bowls in the microwave for 1-2 minutes or until heated through. You can also reheat them on the stovetop over low heat, adding a splash of water to keep the rice moist. This way, you can savor the flavors all over again!

Suggested Pairings

To complement your Ground Beef Dinner Bowls, consider serving a light side salad with a tangy vinaigrette. The freshness of the salad will balance the richness of the beef, creating a well-rounded meal. You could also serve some warm tortillas on the side for those who enjoy a bit of extra texture.

For beverages, a chilled iced tea or a fruity mocktail can provide a refreshing contrast to the savory flavors of the dish. If you're looking for something a bit more indulgent, a light beer or a glass of red wine can also work beautifully. These pairings will elevate your dining experience and make your dinner feel special.

Questions About Recipes

→ Can I make this recipe ahead of time?

Yes, you can prepare the beef mixture in advance and store it in the refrigerator for up to 3 days.

→ What can I use instead of rice?

Quinoa, cauliflower rice, or even lettuce wraps are great alternatives!

→ How can I make this dish spicier?

Add diced jalapeños or a splash of hot sauce to the beef mixture for extra heat.

→ Is this recipe gluten-free?

Yes, as long as you use gluten-free rice and toppings, this recipe can be gluten-free.